How to Take a Nap

How to Take a Nap

Okay here’s a thing that I found out in undergrad, but now in a succinct and easy-to-read infographic!
Seriously — losing ideas on your twenty page essay and flailing on how to conclude it? Take 10-minute naps, see if any new ideas spark, and use it as a way to refresh.
But don’t go for the  30 minute stretches if you NEED to finish a Thing–too much REM will make you too groggy to get back to work.

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